Managing Your Artist’s Mental Health. In this episode of MMM, Lucy and Suzanna discuss practical ways you can support an artist’s mental health.
In this episode of MMM, Lucy and Suzanna discuss practical ways you can support an artist’s mental health.
Suzanna shares some very tangible and practical tips for supporting yourself, and your artist. She expands on ‘safe spaces’, ‘emotional wheels’ and the use of language to help support artists during emotionally turbulent or triggering times.
Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflect on their own experiences of depression and anxiety as creatives.
Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week.
A very special thankyou to HYPNOTYST who created the jingle for the podcast.
Thankyou to Ciaran Robinson for his assistance on the edit.
Jay Shetty – On Purpose podcast
Russell Brand – Under the Skin Podcast
Bill Cortwright – Stress Mastery Podcast
Louise Hay – How To Heal Your Life
Julia Cameron – The Artist’s Way